Explore our complimentary, evidence-informed women's health resources designed to help you better understand your health. Whether you're looking for information about pregnancy, postnatal recovery, pelvic floor health, bladder and bowel health, menopause or core recovery, these resources are here to support informed health decisions.

Browse and download the resources below.

1 min Women's Health Self Check

A quick self-check to help you recognise common women's health symptoms and identify when it may be helpful to seek further assessment.

Copyright © 2026 The Core Cliniq. All rights reserved. This publication is intended for educational purposes only. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means without prior written permission from The Core Cliniq.

Understanding your Pelvic Health

Learn interesting facts about pelvic floor health,  when to seek Help,  A quick evidence-based pelvic health tip and the role of a Women's & Pelvic Health Physiotherapist.

Copyright © 2026 The Core Cliniq. All rights reserved. This publication is intended for educational purposes only. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means without prior written permission from The Core Cliniq.